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Cycling Instructor & Group Fitness Trainer,Pilates Reformer Specialist

Mihaela Năstase

Biography

My name is Mihaela and I am a cycling and group fitness instructor, with an approach focused on performance, control, and quality of movement. My professional journey is built on accredited education, consistent practice, and attention to detail, with a strong focus on proper execution.

I am a certified aerobic and fitness instructor, a cycling instructor (Ride On® Basic Cycling Instructor), and I have a specialization in Pilates Reformer, which influences the way I structure my classes through better control, stability, and body awareness.

I believe in a balanced training approach, where intensity is supported by technique, and progress comes through consistency and awareness.

Alongside my work in fitness, I have a career in fashion production, an experience that shapes the structure, discipline, and standards I bring into every class I deliver.

At Summit 4 Fit 2026, I will lead a cycling class built around rhythm, control, and group energy. It's an experience where technique and intensity come together naturally, keeping you connected from start to finish, without compromising execution.