By profession, I am an economist working in a hybrid corporate environment, where I’ve seen how easily a sedentary lifestyle can become part of the daily routine — and how important it is to consciously choose movement.
For over 5 years, I have been a trainer at Stay Fit Gym, holding a Gold Level certification in cycling, as well as qualifications in Personal Training and aerobic fitness. For me, sport is more than a discipline — it’s a balance between mind and body, a source of energy and clarity that I cultivate every day.
I strongly believe that our bodies are not designed for prolonged inactivity, but for constant movement. In a context where sedentary lifestyles contribute to imbalances and metabolic conditions, sport becomes not just an option, but an essential choice for a healthy and balanced life.
Through what I do, my goal is to inspire people to integrate movement into their daily lives — not as an obligation, but as a true pillar of wellbeing.
Biography
By profession, I am an economist working in a hybrid corporate environment, where I’ve seen how easily a sedentary lifestyle can become part of the daily routine — and how important it is to consciously choose movement.
For over 5 years, I have been a trainer at Stay Fit Gym, holding a Gold Level certification in cycling, as well as qualifications in Personal Training and aerobic fitness. For me, sport is more than a discipline — it’s a balance between mind and body, a source of energy and clarity that I cultivate every day.
I strongly believe that our bodies are not designed for prolonged inactivity, but for constant movement. In a context where sedentary lifestyles contribute to imbalances and metabolic conditions, sport becomes not just an option, but an essential choice for a healthy and balanced life.
Through what I do, my goal is to inspire people to integrate movement into their daily lives — not as an obligation, but as a true pillar of wellbeing.